Anxiety affects an individual both physically and psychologically.  Most of the time, anxiety is caused by too much exposure to stress and is often accompanied with irrational fear and persistent worry.  The person’s bad habit of drinking too much coffee which exposes their bodies to caffeine often triggers anxiety attacks.  During an anxiety attack, the individual will experience several symptoms of anxiety such as fast heartbeat, dizziness, nausea, fatigue and upset stomach. Anxiety is … [Read more...]